Is Watties Snack Frozen Meal Butter Chicken 250g Vegan?

Ingredients

Cooked Rice (46%), Curry Sauce (42%) (Water, Tomatoes (10%), Cream, Peas, Yoghurt, Onion, Maize Thickener (1422), Butter, Curry Powder, Chicken Flavour (Soy, Wheat), Sugar, Garlic, Salt, Ginger Paste), Cooked Marinated Chicken (12%) (Chicken, Water, Potato Starch, Glucose, Salt, Seasoning)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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