Is Watties Steamfresh Mixed Vegetables Cauliflower & Cheese Dairy Free?
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Ingredients
Cauliflower, Cheese Sauce (Skim Milk,tasty Cheese (Milk,salt,culture,rennet,anticaking Agent , ),Parmesan Cheese,butter,wheat Flour,maize Thickener ,Salt,food Acid ,Spice), Each Steam Tray Contains An Equivalent Of 2 Recommended Daily Servings, One Serve Of Vegetables , 80G
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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