Is Wattie's Very Special Italian Minestrone Soup Dairy Free?

Ingredients

Vegetables (56%) (Tomatoes (34%), Carrots (6%), potatoes (4.1%), green beans (3.2%), celery, courgettes), water, spiral pasta (10%) (whole grain wheat flour, wheat protein, contains traces of egg), mixed beans (8%) (red Kidney, chickpeas, navy beans, contain traces of soy), maize starch, sugar, salt, yeast extract, herbs (including oregano), white wine vinegar, romano cheese paste (contains milk), food acid (Citric acid), mineral salt (calcium chloride).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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