Is Watties Wok Creations Stir-fry Sauce Lemon, Ginger & Sesame GERD Friendly?
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Why it's not GERD friendly
- reconstituted lemon juice
- lemon juice
- garlic paste rehydrated garlic
reconstituted lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oyster Sauce Water, Sugar, Salt, Oyster Extract (<b>Mollusc</b>), Thickener (1442), Flavour Enhancer (621), <b>Wheat</b> Flour, Colour (150a), <b>Soy</b> Sauce (Water, <b>Soybeans</b>, <b>Wheat</b>, Salt), Maize Thickener (1422), Water, Ginger Paste (12%) Rehydrated Ginger, Sugar, Food Acid (330), Thickener (415, Preservatives (202, 224), Lemon Juice (10%) Reconstituted Lemon Juice, Food Acid (330), Preservative (202), Sugar, Garlic Paste Rehydrated Garlic, Vegetable Oil, Acidity Regulator (330), Thickener (415), <b>Sesame</b> Oil (4.7%), Red Chilli, Maize Thickener (1422), Food Acid (330), Stabiliser (415), Flavour. <br><b>
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Watties Wok Creations Stir-fry Sauce Lemon, Ginger & Sesame is available at 1 retailer
About this product
Sauce · Bottle