Is Wavy potato chips, cheddar & sour cream Vegetarian?
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Why it's a maybe for vegetarian
- natural flavoring
- natural butter flavor
- disodium inosinate
- natural flavor
- +2 more
natural flavoring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or cottonseed oil), whey, maltodextrin, salt, monosodium glutamate, onion powder, butter milk, sour cream solids (cream, nonfat milk, cultures), cheddar cheese solids (pasteurized milk, cultures, salt, enzymes), partially hydrogenated soybean oil, garlic powder, citric acid, artificial sour cream flavor (with edta, bha), artificial color (including yellow 6 lake, yellow 5 lake, yellow 5, yellow 6), butter (cream, salt), natural cheddar cheese flavor (with yeast extract, whey, annatto [color], natural flavor), disodium inosinate, disodium guanylate, extractive of paprika (color), sodium citrate, natural butter flavor (with annatto and turmeric), natural flavoring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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