Is Wawa Pumpkin Spice Cheese Cake, Pumpkin Spice Low FODMAP?
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Ingredients
CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO DIGLYCERIDES, PROPYLENE GLYCOL, MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STERROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN), CHEESE TOPPING (WATER, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN, CAROB BEAN, AND/OR GUAR GUMS}], SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, LACTIC ACID, PRESERVATIVES [SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE], ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], YELLOW 5, YELLOW 6), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WATER, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5 AND YELLOW 6), EGG, SOYBEAN OIL (REFINED BLEACHED & DEODORIZED SOYBEAN OIL), WATER, PUMPKIN, FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CINNAMON, GINGER, CLOVES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Unknown · Slice, Piece