Is Way Fare Dairy Free Plant Based Creamy Ranch Dip Gluten Free?

Ingredients

WAYFARE DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS), ORGANIC COCONUT OIL, ORGANIC GARLIC, ORGANIC CANE SUGAR, SEA SALT, ORGANIC GUM ARABIC, CULTURED DEXTROSE, ORGANIC KONJAC ROOT POWDER, CITRIC AND LACTIC ACID, ORGANIC ONION POWDER, YEAST EXTRACT, LONG PEPPER, SUNFLOWER LECITHIN, DILL, PARSLEY, DRIED CHIVE, NATURAL FLAVOR, VITAMIN E.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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