Is We Feed You Tofu Laksa & Noodles Gluten Free?

Ingredients

Water, Firm Tofu (25%) (soybeans, Mineral Salts (509, 511), Water), Eggplant (13%), Thick Rice Vermicelli Noodles (11%) (rice Flour, Water, Salt), Bok Choy (7%), Carrot (6%), Coconut Milk Powder (organic Coconut Nuts, Maltodextrin), Red Capsicum, Tamari Gluten-free Soy Sauce (whole Soybeans, Water, Sea Salt, Alcohol), Lemongrass, Ginger, Garlic Olive Oil (no Garlic Flesh), Salt, Spring Onions (green Portion Only), Coriander (0.4%), Vietnamese Mint (0.4%), Tamarind Concentrate, Salt, Cornflour (cornflour Maize), Brown Sugar, Turmeric Powder, Chili Flakes. Contains Soy. It may also contain Tree Nuts, Peanuts, Milk, Eggs, Fish and Sesame Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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