Is We Love Cake Queen Of Tarts Raspberry & Almond Tart Dairy Free?

Ingredients

Frangipane (41%) (Egg Rapeseed Oil, Ground Almonds, Rice Flour, Sugar Brown Sugar, Tapioca Starch, Humectant Glucose Syrup, Water Cornflour, Raising Agents: 341, E500, Flavouring Acidity Regulator E260), Pastry (40% Rice Flour, lapioca Starch, Palm Oil, Oligofructose, Rapeseed Oil, Sugar, Water, Ground Almonds Salt, Thickener: E415; Colour: E150a mulsifier E471), Raspberry Jam (10%) (Glucose-fructose Grup, Rasberry Concentrate, Sugar, Gelling ent E440, Acidity Regulators E330, E331; Colour: E163, Flavouring Prese E202), Sweet Dusting (Dextrose Cornflour, Palm C F.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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