No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is We Love You Medium Spicy Korean BBQ Sauce & Marinade, 15oz Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, WATER, TAPIOCA SYRUP, BROWN RICE, GRANULATED GARLIC, RED PEPPER POWDER, WHITE DISTILLED VINEGAR, MINCED GARLIC, SALT, APPLE JUICE CONCENTRATE, TOASTED SESAME SEEDS, TOASTED SESAME OIL, GRANULATED ONION, BLACK PEPPER, GROUND GINGER, GARLIC, ONION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

We Love You Medium Spicy Korean BBQ Sauce & Marinade, 15oz is available at 1 retailer

Walmart

About this product

Sauce · Bottle

Flavor
Spicy
Commonly used for
DippingGrillingCookingMarinading
Low FODMAP? We Love You Medium Spicy Korean BBQ Sauce & Marinade, 15oz | Spoonful