Is Weck's Green Chile Sauce, Green Chile Low FODMAP?

Ingredients

GREEN CHILE, WATER, TOMATOES, LIQUID BUTTER (HIGH OLEIC CANOLA OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOYBEAN LECITHIN [SOY], NATURAL AND ARTIFICIAL BUTTER FLAVOR WITH TBHQ AND CITRIC ACID ADDED, BETA CAROTENE [COLOR], VITAMIN A PALMITATE [COLOR]), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN SOUP BASE (SALT, SUGAR, CHICKEN FAT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, DEHYDRATED ONION, TURMERIC [COLOR], NATURAL FLAVORINGS), GARLIC, ONION, PHOSPHORIC ACID, CITRIC ACID

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Sauce · Liquid