No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wedderspoon® Berry Manuka Honey Immunity Gummies Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, RASPBERRY PUREE, MULTIFLORAL MANUKA HONEY, STRAWBERRY PUREE, PECTIN, RICE FLOUR, LEMON JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVOR, VEGETABLE FATS (COCONUT, RAPESEED), CARNAUBA WAX 3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wedderspoon® Berry Manuka Honey Immunity Gummies is available at 1 retailer

Kroger

About this product

Candy · Candy Piece

Flavor
HoneyFruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Wedderspoon® Berry Manuka Honey Immunity Gummies | Spoonful