Is Weetabix Cereal 12 Pack Low FODMAP?

Description
Firm, biscuit-like breakfast cereal with mild toasted flavor and coarse, crumbly texture that softens quickly in liquid. Commonly eaten at breakfast, crumbled over bowls, topped with extras or stirred into recipes. Customer reviews cite consistent portioning and convenience of multisets, while noting occasional blandness and rapid softening, and easy storage.

Description
Firm, biscuit-like breakfast cereal with mild toasted flavor and coarse, crumbly texture that softens quickly in liquid. Commonly eaten at breakfast, crumbled over bowls, topped with extras or stirred into recipes. Customer reviews cite consistent portioning and convenience of multisets, while noting occasional blandness and rapid softening, and easy storage.
Ingredients
Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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