Is Wegmans Breaded Jalapenos Stuffed With Cheddar Cheese, Stuffed Jalapenos Low FODMAP?

Ingredients

GREEN JALAPENO PEPPERS (PEPPERS, WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE]), WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT ROUR, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED COM STARCH. CONTAINS 2% OR LESS OF EACH: ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), CELLULOSE GUM, CITRIC ACID, DEXTROSE, DISODIUM PHOSPHATE, DISTILLED VINEGAR, DRIED CHEDDAR AND SEMISOFT CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DRIED GARLIC, DRIED ONION, LACTIC ACID, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, NONTAT MILK, PAPRIKA EXTRACT (COLOR), SALT, SILICON DIOXIDE (TO PREVENT CAKING), SODIUM ALGINATE, SPICES, SUNFLOWER OIL, WHEAT GLUTEN, WHEAT STARCH, WHEY, YEAST, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products