Is WEGMANS, FLAVORED ALMONDS, CHILI LIME, CHILI LIME Dairy Free?


Ingredients
ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, SUNFLOWER SEED AND/OR SAFFLOWER), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, MALTODEXTRIN, SPICES, PAPRIKA (COLOR), SOUR CREAM SOLIDS (CREAM, NONFAT MILK, CULTURES), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, VINEGAR SOLIDS, NATURAL FLAVORS, LIME JUICE SOLIDS, SILICON DIOXIDE AND CALCIUM SILICATE (ANTICAKING AGENTS), EXTRACTIVE OF PAPRIKA (COLOR), TOCOPHEROLS (PRESERVATIVE).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


