No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wegmans Home Style Gravy Goes With Chicken, Turkey and Pork, Home Style Gravy Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: WATER WHEAT FLOUR, CREAM, CONTAINS 2% OR LESS OF EACH: ROASTED TURKEY WIN NATURAL JUICES MODIFIED COMSTARCH, YEAST EXTRACT, SALT, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, NISIN PREPARATION, SUGAR, RENDERED TURKEY FA, RICE FLOUR, ONION POWDER, COOKED DEHYDRATED CHICKEN, BLACK PEPPER, COMSTARCH, CARAMEL COLOR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Sauce · Liquid

Flavor
SavorySaltyUmamiRich
Texture
CreamySmooth
Commonly used for
DippingSide DishToppingMeal Prep
Low FODMAP? Wegmans Home Style Gravy Goes With Chicken, Turkey and Pork, Home Style Gravy | Spoonful