Is Wegmans Organic Amore Arugula Parmigiano Reggiano Salad Kit Dairy Free?
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Why it's not dairy free
- organic cow's milk
- milk
- organic parmigiano reggiano cheese
organic cow's milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Arugula, Organic Lemon Dressing (organic Extra Virgin Olive Oil, Organic Sunflower Oil, Water, Organic Dijon Mustard [water Organic Mustard Seeds, Organic Apple Cider Vinegar, Sea Salt], Organic White Wine Vinegar, Organic Lemon Juice Concentrate, Sea Salt, Organic Mustard Seeds, Organic Natural Flavor, Xanthan Gum), Organic Parmigiano Reggiano Cheese (organic Cow's Milk, Salt, Rennet. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Pouch