Is Wegmans Organic Mushroom Farro Dairy Free?

Ingredients

Water, Organic Mushrooms, Organic Carrots, Organic Farro, Organic Celery, Organic Green Beans, Organic Potato Starch, Organic Yeast Extract (organic Yeast Extract, Salt), Organic Dehydrated Onions, Organic Extra Virgin Olive Oil, Organic Mushroom Flavor (organic Crimini Mushrooms. Organic Button Mushrooms), Organic Sugar, Sea Salt, Organic Umami Flavor (organic Baker's Yeast Extract, Salt), Organic Natural Flavor (organic Bakers Yeast Extract, Organic Maltodextrin, Organic Onion, Organic Carrot, Salt, Organic Celery Seed, Organic Rice Hulls), Organic Spices, Organic Garlic Powder. Contains Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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