Is Wegmans Organic Mushroom Farro Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

organic natural flavor

organic natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Organic Mushrooms, Organic Carrots, Organic Farro, Organic Celery, Organic Green Beans, Organic Potato Starch, Organic Yeast Extract (organic Yeast Extract, Salt), Organic Dehydrated Onions, Organic Extra Virgin Olive Oil, Organic Mushroom Flavor (organic Crimini Mushrooms. Organic Button Mushrooms), Organic Sugar, Sea Salt, Organic Umami Flavor (organic Baker's Yeast Extract, Salt), Organic Natural Flavor (organic Bakers Yeast Extract, Organic Maltodextrin, Organic Onion, Organic Carrot, Salt, Organic Celery Seed, Organic Rice Hulls), Organic Spices, Organic Garlic Powder. Contains Wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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