Is Wegmans Organic Mushroom Farro Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

organic natural flavor

organic natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Organic Mushrooms, Organic Carrots, Organic Farro, Organic Celery, Organic Green Beans, Organic Potato Starch, Organic Yeast Extract (organic Yeast Extract, Salt), Organic Dehydrated Onions, Organic Extra Virgin Olive Oil, Organic Mushroom Flavor (organic Crimini Mushrooms. Organic Button Mushrooms), Organic Sugar, Sea Salt, Organic Umami Flavor (organic Baker's Yeast Extract, Salt), Organic Natural Flavor (organic Bakers Yeast Extract, Organic Maltodextrin, Organic Onion, Organic Carrot, Salt, Organic Celery Seed, Organic Rice Hulls), Organic Spices, Organic Garlic Powder. Contains Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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