Is Wegmans Organic Original Macaroni and Cheddar Mac' N Chees, Original Macaroni and Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese culture
  • organic cheedar cheese
  • organic nonfat dry milk
  • organic pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cheese culture
organic cheedar cheese
organic nonfat dry milk

+1 more in the app

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Ingredients

ORGANIC MACARONI (ORGANIC WHEAT FLOUR), ORGANIC CHEDDAR SEASONING (ORGANIC WHEY. ORGANIC CHEEDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, ORGANIC CORNSTARCH, CONTAINS 2% OR LESS OF EACH: ORGANIC WHEAT FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC ANNALTO EXTRACT [COLOR], ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, SODIUM PHOSPHATE, SILICON DIOXIDE, LACTIC ACID POWDER, ORGANIC NATURAL FLAVORS, CITRIC ACID).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Pasta · Dried

Flavor
SavorySaltyButtery
Texture
CreamySoft
Commonly used for
Meal PrepSide DishLunch