Is Wegmans Organic Sprouted Multigrain Sourdough Bread, Sprouted Multigrain Sourdough Gluten Free?
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Why it's not gluten free
- organic whole wheat flour
- organic wheat flour
- organic sprouted wheat
- organic sprouted rye
- organic sprouted emmer
- organic sprouted kamut/khorasan wheat
- organic malted barley
- organic oats
organic whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPROUTED GOLDEN FLAX, 2% OR LESS OF EACH; ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED RYE, SALT, ORGANIC SPROUTED YELLOW CORN, ORGANIC SPROUTED KAMUT/KHORASAN WHEAT, ORGANIC SPROUTED BUCKWHEAT, ORGANIC SPROUTED MILLET, ORGANIC HONEY, ORGANIC OATS, ORGANIC SPROUTED BROWN RICE, ORGANIC SPROUTED EMMER, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED AMARANTH, ORGANIC MALTED BARLEY, ASCORBIC ACID, MICROBIAL ENZYME.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Loaf