Is Wegmans Organic Sprouted Multigrain Sourdough Bread, Sprouted Multigrain Sourdough Vegan?
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Why it's not vegan
- organic honey
- microbial enzyme
organic honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPROUTED GOLDEN FLAX, 2% OR LESS OF EACH; ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED RYE, SALT, ORGANIC SPROUTED YELLOW CORN, ORGANIC SPROUTED KAMUT/KHORASAN WHEAT, ORGANIC SPROUTED BUCKWHEAT, ORGANIC SPROUTED MILLET, ORGANIC HONEY, ORGANIC OATS, ORGANIC SPROUTED BROWN RICE, ORGANIC SPROUTED EMMER, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED AMARANTH, ORGANIC MALTED BARLEY, ASCORBIC ACID, MICROBIAL ENZYME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf