No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wegmans Organic Under The Tuscan Sun Garlic Tuscan Bread Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Wheat Flour, Water, 2% Or Less Of Each: Fermented Durum Wheat Flour, Salt, Organic Wheat Gluten, Organic Whole Flour Yeast, Ascorbic Acid (antioxidant), Organic Extra Virgin Sesame Oil, Microbial Enzymes, Topped With: Roasted Garlic Oil (canola Oil, Virgin Olive Oil, Natural Roasted Garlic With Other Natural Flavors), Sea Salt. Contains: Sesame, Wheat. Other Allergens May Be Present Due To Shared Preparation Area.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
GarlickySavory
Texture
SoftCrunchy
Commonly used for
Side DishDipping SauceMeal Prep
Low FODMAP? Wegmans Organic Under The Tuscan Sun Garlic Tuscan Bread | Spoonful