Is Wegmans Signature Crab Cakes Gluten Free?

Ingredients

Crab Meat (crab Meat, Sodium Acid Pyrophosphate), Mayonnaise (soybean Oil, Vinegar, Eggs, Egg Yolks, Salt, Sugar, Water, Lemon Juice Concentrate, Ground Red Pepper, Dried Garlic, Mustard Oil), Panko Breadcrumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Eggs (whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid), Lemon Juice (lemon Juice, Natural Flavors), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Seasoning (celery Salt [salt, Celery Seed], Spices, Paprika), Mustard Powder, Parsley, Extractive Of Paprika. Contains crustacean shellfish (crab), egg, fish (anchovy), wheat. Other allergens may be present due to shared preparation area.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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