Is Wegmans Signature Crab Cakes Low FODMAP?

Ingredients

Crab Meat (crab Meat, Sodium Acid Pyrophosphate), Mayonnaise (soybean Oil, Vinegar, Eggs, Egg Yolks, Salt, Sugar, Water, Lemon Juice Concentrate, Ground Red Pepper, Dried Garlic, Mustard Oil), Panko Breadcrumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Eggs (whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid), Lemon Juice (lemon Juice, Natural Flavors), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Seasoning (celery Salt [salt, Celery Seed], Spices, Paprika), Mustard Powder, Parsley, Extractive Of Paprika. Contains crustacean shellfish (crab), egg, fish (anchovy), wheat. Other allergens may be present due to shared preparation area.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Patty