Is Wegmans Thai Red Curry Simmer Sauce Vegan?

Ingredients

Water, Coconut Cream (coconut Extract, Water), Corn Starch, Tomato Paste, Brown Sugar, Soybean Oil, Ginger Puree, Lemon Grass Puree, Red Chili Puree (red Chili Peppers, Salt, Citric Acid[preservative]), Garlic Puree, Jalapeno Puree (red Jalapeno Peppers, Citric Acid [preservative]), Salt, Onion, Paprika Powder (color), Lime Juice Concentrate, Fish Sauce (anchovy Extract, Salt, Sugar), Basil, Ground Coriander, Black Pepper, Turmeric Powder (color), Citric Acid (acidifier), Cayenne Pepper Powder. Contains Fish (anchovies) And Tree Nuts (coconut).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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