Is Wegmans Thai Red Curry Simmer Sauce Vegetarian?

Ingredients

Water, Coconut Cream (coconut Extract, Water), Corn Starch, Tomato Paste, Brown Sugar, Soybean Oil, Ginger Puree, Lemon Grass Puree, Red Chili Puree (red Chili Peppers, Salt, Citric Acid[preservative]), Garlic Puree, Jalapeno Puree (red Jalapeno Peppers, Citric Acid [preservative]), Salt, Onion, Paprika Powder (color), Lime Juice Concentrate, Fish Sauce (anchovy Extract, Salt, Sugar), Basil, Ground Coriander, Black Pepper, Turmeric Powder (color), Citric Acid (acidifier), Cayenne Pepper Powder. Contains Fish (anchovies) And Tree Nuts (coconut).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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