Is Wegmans Veggie Sticks With Ranch Seasoning Dairy Free?

Ingredients

Calcium, Potassium, Potato Straws (Potato Starch, Dehydrated Potato, Salt, Canola Oil, Calcium Chloride, Sugar, Turmeric [color]), Spinach Straws (Potato Starch, Dehydrated Potato, Spinach Powder, Salt, Canola Oil, Calcium Chloride, Sugar), Tomato Straws (Potato Starch, Dehydrated Potato, Tomato Powder, Salt, Canola Oil, Calcium Chloride, Sugar, Red Beet Powder [color], Turmeric [color]), Vegetable Oil (May contain one or more of the following: Sunflower, Canola, and Safflower Oil), Ranch Seasoning (Buttermilk Powder, Whey, Maltodextrin, Salt, Dextrose, Natural Flavor, Sugar, Yeast Extract, Spices, Onion Powder, Garlic Powder, Tomato Powder, Citric Acid, White Distilled Vinegar). Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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