Is Wegmans Veggie Sticks With Ranch Seasoning Gluten Free?

Ingredients

Calcium, Potassium, Potato Straws (Potato Starch, Dehydrated Potato, Salt, Canola Oil, Calcium Chloride, Sugar, Turmeric [color]), Spinach Straws (Potato Starch, Dehydrated Potato, Spinach Powder, Salt, Canola Oil, Calcium Chloride, Sugar), Tomato Straws (Potato Starch, Dehydrated Potato, Tomato Powder, Salt, Canola Oil, Calcium Chloride, Sugar, Red Beet Powder [color], Turmeric [color]), Vegetable Oil (May contain one or more of the following: Sunflower, Canola, and Safflower Oil), Ranch Seasoning (Buttermilk Powder, Whey, Maltodextrin, Salt, Dextrose, Natural Flavor, Sugar, Yeast Extract, Spices, Onion Powder, Garlic Powder, Tomato Powder, Citric Acid, White Distilled Vinegar). Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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