Is Wei-Chuan Cabbage & Pork Steamed Bun Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Cabbage, Soybean Oil, Lard (Lard and Hydrogenated Lard, BHA, Propyl Gallate and Citric Acid Added To Protect Flavor), Sugar, Less Than 2% of Fried Shallots (Shallot, Palm Oil, Comm Monostearate), Mushroom Flavored Soy Sauce (Water, Soybeans, 1 Starch), Salt, Yeast (Yeast, Sorbitan Sugar, Salt, Wheat Flour, Extract of Mushroom, Sulfur Dioxide), Monosodium Glutamate, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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