Is Wei-Chuan Cabbage & Pork Steamed Bun Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Cabbage, Soybean Oil, Lard (Lard and Hydrogenated Lard, BHA, Propyl Gallate and Citric Acid Added To Protect Flavor), Sugar, Less Than 2% of Fried Shallots (Shallot, Palm Oil, Comm Monostearate), Mushroom Flavored Soy Sauce (Water, Soybeans, 1 Starch), Salt, Yeast (Yeast, Sorbitan Sugar, Salt, Wheat Flour, Extract of Mushroom, Sulfur Dioxide), Monosodium Glutamate, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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