Is Wei-Chuan Chicken and Pork Dumpling Gyoza Gluten Free?

Ingredients

Fillin: Lotus Root, Chicken, Pork, Water, Green Onion, Soy Sauce (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative), Soybean Oil, Sesame Oil, Less than 2% of Ginger, Salt, Chicken Broth Concentrate (chicken stock, natural flavor, salt, sugar, yeast extract, and chicken fat), Sugar, Garlic Powder, Modified Corn Starch, White Pepper. Wrapper: Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Water, Modified Potato Starch, Less than 2% of Soybean Oil, Tapioca Starch, Egg White, Salt, Sorbitol. Contains Wheat, Egg, and Soy. Sauce: Soy Sauce (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative), Sugar, Water, Distilled Vinegar, Less than 2% of Crushed Chili, Ginger, Garlic, Sesame Oil, Garlic Powder, Citric Acid added as an acidulant.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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