This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wei Chuan Pork, Leek And Shrimp Dumpling Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ground Pork, Leek, Shrimp, Water, Soybean Oil, Soy Sauce, Seasme Oil, Ginger, Salt, Monosodium Glutamate, Corn Starch, Shrimp Powder, Disodium Inosinate, Disodium Guanylate Sugar, Wrapper: Enriched Flour, Tapioca Starch, Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wei Chuan Pork, Leek And Shrimp Dumpling is available at 1 retailer

Walmart Ca

About this product

Meat · Frozen, Piece

Flavor
SavoryUmami
Texture
SoftJuicy
Commonly used for
CookingMeal PrepSnackingDipping
Low FODMAP? Wei Chuan Pork, Leek And Shrimp Dumpling | Spoonful