No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SHRIMP FRIED RICE SHRIMP, VEGETABLES AND FRIED RICE WITH OYSTER FLAVORED SAUCE, SHRIMP FRIED RICE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory, umami-forward flavor with a subtle sweetness and well-balanced seasoning; textures include tender morsels, a fluffy mouthfeel and occasional crisp bites. Commonly used as a quick microwaveable meal, weekday lunch or side for Asian-style dinners. Customer reviews frequently praise convenience and taste while occasionally noting uneven heating or variability issues.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), CANOLA OIL, ONIONS, GARLIC, GINGER, SUGAR. KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), SEASONING (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), FLAVOR ENHANCER (YEAST, YEAST EXTRACT). VEGETABLES: BABY CORN, CARROTS, PEAS. COOKED SHRIMP: SHRIMP, SALT. SAUCE: CANOLA OIL, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], CORN STARCH), KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs

SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, SWEETENED CHOCOLATE

Progresso Traditional Traditional Chicken Rice with Vegetables Soup

CHEDDAR BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI

SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE

Where to buy

SHRIMP FRIED RICE SHRIMP, VEGETABLES AND FRIED RICE WITH OYSTER FLAVORED SAUCE, SHRIMP FRIED RICE is available at 17 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsTargetHarris TeeterGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGA

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyGarlickyUmami
Texture
SoftTender
Commonly used for
LunchOn The GoCooking
Low FODMAP? SHRIMP FRIED RICE SHRIMP, VEGETABLES AND FRIED RICE WITH OYSTER FLAVORED SAUCE, SHRIMP FRIED RICE | Spoonful