Is Weight loss shake Vegan?
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Ingredients
SKIM MILK POWDER, MALTODEXTRIN, COCOA POWDER (11.5%), FULL CREAM MILK POWDER, BEVERAGE WHITENER (HYDROGENATED COCONUT OIL, GLUCOSE SYRUP, CASENATE (MILK), MINERAL SALTS (452, 340), EMULSIFIER (481), POLYDEXTROSE, MILK PROTEIN CONCENTRATE (MILK)), VITAMINS & MINERALS [MINERAL (CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM OXIDE, FERRIC PYROPHOSPHATE, ZINC SULFATE, MANGANESE SULFATE, CUPRIC SULPHATE, CHROMIC CHLORIDE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE), VITAMINS (ASCORBIC ACID, D-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, RETINYL ACETATE, VITAMIN D3, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1 (PHYLLOQUINONE), THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, D-BIOTIN)], COFFEE FLAVOUR (2.5%), VEGETABLE GUM (XANTHAN GUM), GREEN TEA EXTRACT (0.15%) (CAFFEINE), SWEETENER (SUCRALOSE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.