No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Weight Loss Systems Pudding and Shake Aspartame Free - Cocomint Cream - 7/Box - High Protein - Low Calorie - Low Fat - Low Carb Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium Caseinate (From Milk), Fructose, Natural And Artificial Flavors, Cocoa (Processed With Alkali), Nonfat Milk, Sodium Caseinate, Corn Syrup Solids, Sunflower Oil, Magnesium Phosphate, Salt, Disodium Phosphate, Dipotassium Phosphate, Soy Lecithin, Sucralose, Vitamin C, Tocopherol (To Protect Flavor), Ferric Orthophosphate, Carrageenan, Zinc Sulfate, Vitamin E (Alpha Tocopherol Acetate), Acesulfame-k, Niacinamide, Copper Gluconate, D-calcium Pantothenate, Maltodextrin, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Chromium Nicotinate Glycinate Chelate, Folic Acid, Molybdenum Glycinate Chelate, Microcrystalline Cellulose, Selenium Glycinate Complex, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Weight Loss Systems Pudding and Shake Aspartame Free - Cocomint Cream - 7/Box - High Protein - Low Calorie - Low Fat - Low Carb is available at 1 retailer

Walmart

About this product

Supplement · Powder

Flavor
MintyChocolateySweet
Texture
CreamySmooth
Commonly used for
DrinkingSnackingBreakfastMeal Prep
Low FODMAP? Weight Loss Systems Pudding and Shake Aspartame Free - Cocomint Cream - 7/Box - High Protein - Low Calorie - Low Fat - Low Carb | Spoonful