No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Quest Nutrition Ready to Drink Chocolate Protein Shake, High Protein, Low Carb, Gluten Free, Keto Friendly, 4 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A chilled chocolate ready to drink beverage with a smooth, creamy mouthfeel and moderate thickness. Reviewers frequently note rich cocoa taste, convenient single-serve packaging, and portability for busy mornings or gym visits. Common comments mention occasional artificial aftertaste, variable sweetness perception, and mixed reactions to consistency across batches and quality.

Ingredients

Water, Milk Protein Concentrate, Contains Less Than 1% Of The Following: Cocoa Processed With Alkali, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Salt, Sodium Polyphosphate, Trisodium Phosphate, Gellan Gum, Sucralose, Contains Milk, Processed In A Facility That Also Processes Soy And Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quest Nutrition Ready to Drink Chocolate Protein Shake, High Protein, Low Carb, Gluten Free, Keto Friendly, 4 Count is available at 4 retailers

TargetWalmartHy-VeeWalgreens

About this product

Beverage · Liquid

Flavor
Chocolatey
Texture
Creamy
Commonly used for
DrinkingOn The GoBreakfastSnacking
Low FODMAP? Quest Nutrition Ready to Drink Chocolate Protein Shake, High Protein, Low Carb, Gluten Free, Keto Friendly, 4 Count | Spoonful