No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Weight Loss Systems Pudding and Shake - Strawberry Cream - 7/Box - High Protein - Low Calorie - Low Fat - Low Carb Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium Caseinate (From Milk), Maltodextrin, Corn Syrup Solids, Fructose, Natural And Artificial Flavors, Sunflower Oil, Magnesium Phosphate, Sodium Caseinate, Potassium Bicarbonate, Modified Food Starch, Salt, Guar Gum, Aspartame, Dipotassium Phosphate, Soy Lecithin, Vitamin C, Monoglycerides, Lactic Acid, Carrageenan, Ferric Orthophosphate, Tocopherol (To Protect Flavor), Zinc Sulfate, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Copper Gluconate, D-calcium Pantothenate, Chromium Amino Acid Chelate, Selenium Amino Acid Chelate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Red 40, Molybdenum Amino Acid Chelate, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin), Nbsp, Phenylketonurics: Contains Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Weight Loss Systems Pudding and Shake - Strawberry Cream - 7/Box - High Protein - Low Calorie - Low Fat - Low Carb is available at 1 retailer

Walmart

About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSnackingDrinkingMeal Prep
Low FODMAP? Weight Loss Systems Pudding and Shake - Strawberry Cream - 7/Box - High Protein - Low Calorie - Low Fat - Low Carb | Spoonful