Is Weight Watchers Chicken & Lemon Risotto 320g Gluten Free?
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Ingredients
Cooked White Rice (30%, Water, White Rice), Water, Cooked Marinated Chicken (15%, Chicken , Salt, Maltodextrin, Tapioca Starch, Dextrose, Yeast Extract, Maize Starch, Tomato, Lemon, Onion, Sugar, Flavouring, Egg, Garlic, Citric Acid, Basil, Colour - Paprika Extract, Stabilisers - Carrageenan, Tri- And Polyphosphates, Oregano, Parsley, Modified Maize Starch), Peas, Red Peppers, Skimmed Milk Powder, Whipping Cream (Contains Milk), Modified Maize Starch, Milk, Lemon Zest, Lemon Grass Puree (Lemon Grass, Sunflower Oil, Dextrose, Salt, Whey Powder (Contains Milk)), Flavourings (Contain Sugar, Salt, Flavourings, Celery, Milk, Maltodextrin, Sunflower Oil, Yeast Extract, Chicken Fat, Chicken), Turkey And Chicken Stock (Contains Egg), White Wine, Sugar, Spice Extract, Basil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.