Is Weight Watchers Chocolate Cake Slices Low FODMAP?

Ingredients

Ligofructose, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Fructose, Milk Chocolate Flavoured Coating (Sugar, Palm Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Fat Reduced Cocoa Powder, Emulsifiers: Soya Lecithin, E476, Natural Flavouring), Milk Chocolate Sprinkles (Sugar, Cocoa Butter, Whole Milk Powder (Milk), Cocoa Mass, Emulsifier, Soya Lecithin, Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Vegetable Glycerine, Egg Albumen Powder, Crestawhip (Water, Emulsifier, E471, Glycerol E422, Acidity Regulator, E524), Oat Fibre, Raising Agents: E450, E501, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Weight Watchers Chocolate Cake Slices is available at 1 retailer

About this product

Snack · Piece