Is Weight Watchers Hunters Chicken & Spicy Rice Dairy Free?

Ingredients

Cooked Spicy Rice (41%) [Water, Long Grain Rice, Red Pepper, Sweetcorn, Paprika, Cumin, Chilli Powder, Turmeric Extract], Water, Cooked Chicken Breast (18%) [Chicken, Salt], Onion, Tomato Concentrate, Worcester Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Purée], Tomato Purée, Cornflour, Chilli Barbecue Paste [Sugar, Tomato Purée, Glucose Syrup, Molasses, Water, White Wine Vinegar, Garlic Salt, Onion Salt, Smoked Paprika, Acidity Regulator: Citric Acid; Salt, Cayenne Pepper, Ginger], Garlic Purée, Soy Sauce [Water, Salt, Molasses, Sugar, Soy Sauce (Water, Soya Beans, Wheat, Salt, Ethanol)], Vegetable Stock [Carrot, Spinach, Beetroot], Chicken Stock [Chicken Stock, Yeast Extract, Chicken Fat, Salt, Antioxidant: Extracts of Rosemary], Cider Vinegar, Smoked Garlic Powder, Red Chilli, Barley Malt Extract Powder, Salt .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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