Is Weight Watchers Mousse Mix Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
milk protein

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whipping Agent (Sunflower Oil,glucose Syrup Solids,emulsifier (472A),milk Protein,flavour), Cocoa Powder (Emulsifier From Soy ), Gelatine, Milk Protein, Polydextrose, Colours (150D,163), Thickener, Flavours, Salt, Sweeteners, Anticaking Agent, From Soy

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