Is Weight Watchers Smart Ones Savory Italian Recipes Mini Rigatoni With Vodka Cream Sauce Dairy Free?
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Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Semolina (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Half And Half (Milk, Cream), Vodka, Onions, Flavor (Water, Cream !(From Milk), Salt, Butterfat, Natural Flavor, Xanthan Gum), Whey Protein Concentrate !(Milk), Extra Virgin Olive Oil, Modified Cornstarch, Sugar, Spices, Garlic, Granulated Garlic, Salt, Xanthan Gum, Lactic Acid), Cheese Blend (Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Skim Milk)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.