Is Weight Watchers Smart Ones Savory Italian Recipes Mini Rigatoni With Vodka Cream Sauce Gluten Free?


Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Semolina (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Half And Half (Milk, Cream), Vodka, Onions, Flavor (Water, Cream !(From Milk), Salt, Butterfat, Natural Flavor, Xanthan Gum), Whey Protein Concentrate !(Milk), Extra Virgin Olive Oil, Modified Cornstarch, Sugar, Spices, Garlic, Granulated Garlic, Salt, Xanthan Gum, Lactic Acid), Cheese Blend (Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Skim Milk)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


