Is Weight Watchers Smart Ones Savory Italian Recipes Mini Rigatoni With Vodka Cream Sauce Vegetarian?
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Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Semolina (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Half And Half (Milk, Cream), Vodka, Onions, Flavor (Water, Cream !(From Milk), Salt, Butterfat, Natural Flavor, Xanthan Gum), Whey Protein Concentrate !(Milk), Extra Virgin Olive Oil, Modified Cornstarch, Sugar, Spices, Garlic, Granulated Garlic, Salt, Xanthan Gum, Lactic Acid), Cheese Blend (Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Skim Milk)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.