Is Weightworld Vitamin B Complex Tablets Vegetarian?

Ingredients

Vitamin C (as L-ascorbic Acid), Vitamin B3 (as Nicotinamide), Vitamin B5 (as D-calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B1 (as Thiamine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B9 (as Folic Acid), Vitamin B7 (as D-biotin), Vitamin B12 (as Methylcobalamin), Bulking Agents: Dicalcium Phosphate And Microcrystalline Cellulose, Anti-caking Agents: Magnesium Salts Of Fatty Acids (e 470 B) And Silicon Dioxide.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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