Is Weis by Nature Rainbow Marshmallow Organic Cereal, Rainbow Marshmallow Dairy Free?

Ingredients

ORGANIC GLUTEN FREE WHOLE GRAIN OAT FLOUR, ORGANIC RICE FLOUR, ORGANIC MARSHMALLOW ROOT (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC GELATIN, ORGANIC CORNSTARCH, COLOR [ORGANIC SPIRULINA, ORGANIC APPLE, ORGANIC CARROT, ORGANIC RADISH], NATURAL FLAVORS), ORGANIC CANE SUGAR, SEA SALT, ORGANIC ROSEMARY EXTRACT (ADDED TO MAINTAIN FRESHNESS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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