No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Weis Macadamia Mango & Ice Cream Bars 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Tropical mango and creamy ice-cream flavors combine with crunchy macadamia pieces for a layered, smooth-and-slightly-icy texture, often enjoyed as a quick summer treat, dessert, or poolside snack. Reviewers note consistent fruit intensity, pleasant nutty crunch, and convenient portioning, though some mention occasional variability in creaminess and overall mild sweetness profile.

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Ingredients

Water, mango (27%), sugar, cream (milk), macadamia (5%), milk solids, coconut milk powder, glucose syrup, citric acid, guar gum, locust bean gum, vanilla extract, natural colours (annatto, beet red).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Weis Macadamia Mango & Ice Cream Bars 4 pack is available at 1 retailer

Woolworths

About this product

Ice Cream · Bar

Flavor
FruityVanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Weis Macadamia Mango & Ice Cream Bars 4 pack | Spoonful