No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Weis Nature Mussels in Tomato & Garlic Butter Cooked Whole Shell Mussels With Tomatoes in a Tomato Based Sauce, With Garlic Butter and Herbs, Mussels in Tomato & Garlic Butter Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MUSSELS (MYTILUS CHILENSIS), TOMATO PASTE, TOMATOES, BUTTER, SUGAR, GARLIC, BASIL, PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Whole

Flavor
GarlickySavoryButteryHerbaceous
Texture
TenderSoft
Commonly used for
Meal PrepLunchDipping
Low FODMAP? Weis Nature Mussels in Tomato & Garlic Butter Cooked Whole Shell Mussels With Tomatoes in a Tomato Based Sauce, With Garlic Butter and Herbs, Mussels in Tomato & Garlic Butter | Spoonful